A Sensory Garden

How about creating a sensory garden?Connection with nature being one of the most powerful tools to manage and even overcome depression, sadness, stress or to rediscover sensations one may have forgotten, especially for people who are affected with dementia, sensory gardens may bring back feelings of belonging, recognition, deep connection and energies rebalancing. All senses […]


Loneliness… is such a strong, personal feeling and has many impacts on every aspects of people’s lives. Experiencing loneliness can deeply affect a person’s quality of life to the point where they may feel inadequate, helpless and lost. Depression may set in. Insidiously, the lack of social connection or the uncomfortable feelings some may get […]

Thank You NHS

Thank You NHS

Carer, healthcare assistant, nurse, nursing assistant, PA, support worker… Today on Monday the 16th of August which marks another step forward in managing this dreadful pandemic, I would like to dedicate this blog to all the wonderful care workers who have gone up and beyond to ensure the safety and wellbeing of all of us, […]

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